Preliminaries Retreat with Lama Tenzin – Gomde Scotland

This spring, Gomde Scotland will host our second TTE ngöndro retreat–the practices of the Third Excellence part III.

In this retreat, Lama Tenzin will give instructions on and we will train together in the extraordinary preliminary practices which consist of: taking Refuge and doing Prostrations, cultivating Bodhicitta, reciting and visualizing Vajrasamaya, offering the Mandala, and practicing Guru Yoga.

Registration will open soon on

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